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Tight Clinic · Toronto

Wellness &Medicine

Health from the inside out: naturopathic medicine, OHIP-covered family doctors, psychotherapy, NAD+ and B12 injections, and registered massage therapy, all under one roof at our King West and Yorkville clinics.

0+Services
0Toronto locations
OHIPFamily medicine
4.9★500+ reviews
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ImageCalm clinic space · wellness room

Medical & Wellness

All medical wellness →

Licensed practitioners for your whole health: naturopathic doctors, OHIP family physicians, psychotherapists and nurse-administered vitamin therapy.

Naturopathic Medicine

Licensed naturopathic doctors

Whole-person care that looks at root causes: hormones, digestion, energy, stress and skin health, with individualized plans built from testing and evidence-informed natural therapies. Covered by most extended health plans.

Best forHormones · digestion · energy · whole-body health

Family Doctors

OHIP covered · King West

OHIP-covered physician care at King West, focused on women's health (pap tests, contraception, PCOS, menopause), medical dermatology (acne, rosacea, eczema, rashes, skin lesions) and mental health (depression, anxiety, burnout). Appointment-based, not a walk-in; register through our online intake.

Best forWomen's health · skin conditions · mental health · no cost with OHIP
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ImagePractitioner consult · warm and clinical

Psychotherapy

Yorkville

One-to-one talk therapy with a registered psychotherapist in a private, unhurried setting, for stress, anxiety, life transitions and building better mental health habits.

Best forStress · anxiety · life transitions

NAD+ Injections

Cellular energy support

NAD+ is a coenzyme in every cell that supports energy metabolism and cellular repair. Administered as an injection series, it is used to support energy, focus and recovery, with a plan tailored to your goals.

Best forEnergy · focus · recovery

B12 Vitamin Injections

Quick nurse-administered shots

Fast, well-tolerated B12 injections that bypass digestion for full absorption, supporting energy, metabolism and nerve health. Frequency is tailored to your levels, commonly weekly to monthly.

Best forLow energy · B12 deficiency · metabolism

Massage Therapy

All massage →

Registered massage therapists at both locations. Official receipts provided for extended health insurance.

RMT Therapeutic Massage

Registered massage therapists

Clinical massage that targets muscle tension, pain and posture, customized to your body each visit. Performed by RMTs, so most extended health plans cover it.

Best forTension · pain relief · posture · stress

Brazilian Lymphatic Drainage

Sculpting lymphatic massage

Fast-paced, firm rhythmic strokes that sweep lymphatic fluid toward the lymph nodes, visibly debloating, sculpting and boosting circulation. The famous contour-and-detox massage loved before events.

Best forDebloating · sculpting · circulation · pre-event
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ImageMassage room · calm and inviting

Not sure where to start?

Find your path by goal

Start from how you want to feel, these are the services our team most often recommends for each.

Stress, anxiety & mental health

PsychotherapyFamily Doctors (OHIP)RMT Massage

Skin conditions & medical dermatology

Family Doctors (OHIP)Naturopathic Medicine

Hormones, digestion & whole-body health

Naturopathic MedicineFamily Doctors (OHIP)

Debloat, recovery & muscle tension

Brazilian Lymphatic DrainageRMT Massage

Care from licensed practitioners: naturopathic doctors, OHIP family physicians, registered psychotherapists and registered massage therapists, under one roof.

Good to know

Wellness, answered

Most extended health plans in Ontario cover naturopathic visits, though OHIP does not. We provide official receipts for every appointment so you can submit them to your plan. Check your coverage limits with your provider.

NAD+ is a coenzyme found in every cell that supports energy metabolism and cellular repair. Clients use NAD+ injections to support energy, focus and recovery. It is typically done as a series, with a plan tailored to your goals at your first visit.

It depends on your levels and goals; common schedules range from weekly to monthly. Your practitioner assesses your needs and recommends a schedule at your first appointment.

Yes. Our massages are performed by Registered Massage Therapists (RMTs), which most extended health plans in Ontario cover. You receive an official receipt after every treatment to submit to your insurer.

Yes. Physician visits at our King West clinic are covered by OHIP, so they cost nothing with a valid Ontario health card. Care focuses on women's health, medical dermatology and mental health, and is appointment-based (not a walk-in clinic). Registration is through our simple online intake.

No referral is needed for naturopathic medicine, massage therapy, psychotherapy, NAD+ or B12 injections. You can book directly online at either location.

RMT therapeutic massage works deeper muscle tension and pain. Brazilian lymphatic drainage is different from traditional gentle lymphatic massage: it uses fast-paced, firm rhythmic strokes that sweep fluid toward the lymph nodes to debloat, sculpt and boost circulation. Many clients alternate between the two depending on what their body needs.

Two clinics · One standard

Feel better, from the inside out

Book at King West or Yorkville, no referral needed, and start with the service that fits how you want to feel.

Book an Appointment
Concern

Fine lines & wrinkles

Smooth, soften, and prevent visible lines while maintaining natural movement. We combine muscle-relaxing injectables for dynamic lines with collagen-stimulating treatments for static ones.

We typically combine muscle relaxation with collagen stimulation for the most natural, long-lasting results.

Recommended treatments

Available at both King West & Yorkville unless noted.

Personalized treatment plans. Natural results. Experienced team.