Flora Irani.
Registered Psychotherapist with 7+ years of clinical experience — a safe, empathetic space for life transitions, relationships, anxiety, and growth.
Flora Irani.
Registered Psychotherapist with 7+ years of clinical experience — a safe, empathetic space for life transitions, relationships, anxiety, and growth.
Trained to listen. Here to help you understand.
Flora Irani is a Registered Psychotherapist with more than seven years of clinical experience supporting clients through life transitions, relationship challenges, stress, anxiety, and depression. She is passionate about helping individuals heal and grow in a safe, supportive space — where clients can express themselves freely and navigate overwhelming challenges at their own pace. Flora uses a person-centred, empathetic approach and believes in meeting people exactly where they are in their journey, collaboratively developing strategies to achieve their therapeutic goals.
Her techniques are integrative and tailored to the unique needs of each client, drawing on Solution-Focused Therapy, Attachment-Based frameworks, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Mindfulness-Based approaches. Flora is also a certified Mental Health and Nutrition Clinical Specialist, with extensive training in the connection between nutrition and mental health — and the powerful link between the brain and gut.
"I believe in meeting people where they are — therapy is a collaborative journey, and every step forward is one worth celebrating."
Flora holds an Honours BA from Western University, specializing in Family Studies and Psychology, and a Master's Degree in Counselling Psychology. Outside of the therapy room, she enjoys spending time with her husband and fur babies. You'll likely find her deep in a book (romance or self-help — she loves them both), experimenting with a new recipe (dessert is her favourite), or daydreaming about her next warm-weather beach escape.
Therapy in-person & virtual.
Flora offers individual therapy sessions in-person at Tight Clinic Yorkville and virtually across Ontario. Tap to view session details and book.
Training & certifications.
- Registered Psychotherapist (RP)
- College of Registered Psychotherapists of Ontario · in good standing
- Authorized to practice psychotherapy in Ontario
- Cognitive Behavioural Therapy (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Attachment-based therapeutic approaches
- Trauma-informed care
- Continuing education in contemporary psychotherapeutic practice
- Anxiety, stress & overwhelm
- Life transitions & identity
- Relationship concerns & interpersonal patterns
- Self-worth & personal growth
- English