Avista Amuyan.
In-person & virtual psychotherapy — a safe, non-judgmental space for healing, growth, and genuine connection.
Avista Amuyan.
In-person & virtual psychotherapy — a safe, non-judgmental space for healing, growth, and genuine connection.
Integrative practice. Grounded in compassion.
Avista is a Registered Psychotherapist offering both in-person and virtual therapy sessions at Tight Clinic Yorkville. Her approach is rooted in creating a safe, non-judgmental space where clients feel truly heard, supported, and empowered to share their stories and work through life's challenges.
She works from a biopsychosocial framework and believes there is no one-size-fits-all approach to therapy. Avista draws on evidence-based modalities including Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy, and Solution-Focused Therapy — always tailoring the process to meet your unique needs and goals. She has extensive experience supporting individuals navigating substance and process addictions, having worked in withdrawal management centres, inpatient treatment programs, and sober living homes across Ontario. She also works with clients dealing with anxiety, depression, stress, and attachment-related challenges.
"I understand how vulnerable it can feel to reach out for help — I'm here to walk alongside you on your journey toward healing and growth."
Avista holds an Honours Bachelor of Arts in Psychology from Trent University, a Graduate Certificate in Addictions and Mental Health from Durham College, and a Master's Degree in Counselling Psychology from Yorkville University. She is a member of both the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA).
Therapy in-person & virtual.
Avista offers individual therapy sessions in-person at Tight Clinic Yorkville and virtually across Ontario. Tap to view session details and book.
Training & certifications.
- Registered Psychotherapist (RP)
- College of Registered Psychotherapists of Ontario · in good standing
- Authorized to practice psychotherapy in Ontario
- Dialectical Behaviour Therapy (DBT)
- Acceptance & Commitment Therapy (ACT)
- Somatic & body-based therapeutic approaches
- Trauma-informed & culturally sensitive practice
- Continuing education in integrative psychotherapy
- Trauma & post-traumatic stress
- Emotion regulation & self-compassion
- Burnout, boundaries & workplace stress
- Women's mental health & wellbeing
- English
In-person & virtual sessions.
Book your session with Avista.
Whether you’re new to therapy or returning — Avista offers a confidential, supportive space to work through what matters most. In-person at Yorkville or virtually across Ontario.